Grass Fed & Finished Beef Rump Steak

Rump Steak
Lean, flavourful and perfect for the pan or BBQ.

Rump steak is a classic, go-to cut known for its bold beef flavour and versatility. Cut from the hindquarter of Echo Valley’s pasture-raised cattle, it’s lean yet tender when cooked right—making it a reliable favourite for everything from quick weeknight meals to summer barbecues.

High in protein and iron, it’s a nutrient-dense cut that delivers on both flavour and value.

Cooking Ideas:

• Season simply and sear in a hot pan to medium-rare

• Slice thinly and serve with salad and chimichurri

• Marinate and grill for steak sandwiches or wraps

• Pan-fry and serve with mash and seasonal greens

• Chill and slice for use in lunch boxes or steak salads